Drugs are a growing problem in the United States, and as parents, it’s vital to ensure that your children are protected from harmful substances. According to the National Center for Drug Abuse Statistics, drug use among eighth graders increased by 61 percent between 2016 and 2020.
Keeping kids off drugs is extremely important, but it can be difficult for many parents and caregivers.
Here are four ways to keep your kids drug-free to ensure they continue to live safe and healthy lives.
1. Set a Good Example
Children tend to emulate their environment and the people around them. As parents, you must remain a strong and consistent good example in their lives.
Accepting that underage drinking or drug use is just a “rite of passage” is not OK — and it’s not the right way to protect your kids from the harms of the outside world. Kids and drugs are a dangerous mix, so it’s up to you to lead by example.
Be present for your children and lend them a listening ear whenever they need help or advice. Remaining alcohol and drug-free and talking to your kids about drug use are vital components of keeping them away from these substances.
2. Keep Kids Drug-Free: Know the Signs
One of the most common issues parents face is failing to recognize the signs that their child may be using drugs. Parents should quickly identify common signs and signals that something is wrong.
If your child is suddenly quieter than usual or their grades are dropping, it may be cause for concern. Perhaps their circle of friends changed, or they’re suddenly asking to go out more often than usual.
Physical signs are also something that every parent should look for. Knowing these signs is an excellent first step in addressing the issue, whether it’s slurred words, red eyes, or excessive tiredness.
3. Be Open and Honest
A frank and open discussion with your child is one of the best ways to keep them drug-free. Talk to your kids about the dangers of drugs and how they can harm their physical and mental health.
It would be best if you also discussed the legal implications of drug use with your children. Emphasize the importance of staying away from drugs because of the horrible repercussions they could face.
4. Get Help if You Need It
If you believe your child is using drugs, don’t be afraid to seek help. There are several excellent resources available to parents and children.
The sooner you can get help for your child, the sooner they can stop drug use or underage drinking. With proper support and assistance, you can steer your child in the right direction and away from drugs or alcohol.
Keep Your Kids Safe From Drugs
By setting a good example, you can help to keep your kids drug-free. Remember to be honest and listen to your children if they ever express worries or concerns about drug use.